Jumat, 17 Juni 2011

Lobster as a live seafood dinner: good for health

We eat to live. There is a food famous proverb "one cannot say well, love well, sleep well if one has not dined" (Virginia Woolf). This is absolutely true. It is very important to have healthy food and at the same time, the food must satisfy your taste buds. Human beings humans love the variety of foods. When you are looking for before having a delicious seafood dinner, many of us will suggest that you live lobsters. It's not only healthy food, but also a tasty.

70.9% of the Earth's surface is covered with water. Oceans hold 97% of the water. It is said that the cycle of life on the land of the sea. This large amount of water is safe for many aquatic animals. Human beings human as omnivorous animals also consume aquatic animals. The seas are rich sources of minerals. The animals that live in the sea can consume essential minerals directly from seawater. We can obtain minerals in dinner of seafood.

We can prepare dinner in many respects. Grill, boiling and are the three common ways of preparation of meals. Let me tell you on the preparations for the lobster: live lobster is very available on the market. But to make them we must keep in mind that these are cooked living. So if you want to treat humanely lobsters you should keep in the fridge for half an hour and then start the preparation.
To have to boil a lobster, first fill a pot with water ½ gallon. Then add salt. Where the water is boiling, first established his head. Then wait for the water start to boil again and cook for 7 to 8 minutes.Steam a lobster, first to fill a pot with 2 inches of water and salt. Then put it to a boil. Put the first head. 18 minutes will be cooking a 1 pound lobster.To Roast or Grill a lobster, first it reduces by half. Brush with melted butter halves. Add salt and pepper for seasoning. Place it in micro oven and grill of 18-20 minutes until the meat is white. He served with lemon and salad.

You can prepare these lobsters in your own way also. Experience will nurture your style of cooking and the senses.

Dinner of seafood is not only achieve in minerals, but it also has other good nutrients also. When it comes to have a live lobster, you should know advantages:
Lobster help cure many health problems.It contains vitamins and minerals.It has small amount of carbohydrates.It has large amounts of Omega-3. It helps in the development of the brain.It contains the high amount of phosphorus, which is very good for the proper functioning of the kidneys.

Therefore, if you plan out for a meal of seafood, forget to buy live lobsters. These are extremely good for your health but aussient, have a delicious and mouth-watering taste.

Make Smith, who is a chef has extensive knowledge on dinner of seafood. For more information about live lobster recipe, he suggests to visit http://getmainelobster.com/


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